Your menstrual cycle prepares your body for pregnancy each month:

1️⃣ Menstruation (Days 1-5): Uterus sheds lining as period.
2️⃣ Follicular Phase (Days 1-13): Ovaries develop eggs.
3️⃣ Ovulation (Day 14): Egg released for potential pregnancy.
4️⃣ Luteal Phase (Days 15-28): Hormones support pregnancy or cycle restarts.